Bibi: how life took her to mindfulness

Bibi Basch Stephansen is a mindfulness teacher and coach, trained with a specialisation in Mindfulness Based Stress Reduction, at the Centre for Mindfulness Research and Practice, Bangor University.  CMRP is the oldest mindfulness teacher training department in the country and sets the national standards. Bibi’s introduction to mindfulness workshop won the Young President’s Organization European Award for best Personal Development Event.

Her path to teaching mindfulness has taken many unexpected turns, from graduating with a first class honours in French and Philosophy at UCL, to training as a multi engine pilot, to training again as a photographer. By the time her children were toddlers she was photographing people and events all over the world, and her clients included Tori Amos, Queen (the rock group!),  Chris Rea, Shirley Bassey, HRH Prince Philip, Elizabeth Murdoch, Plum Sykes, Amanda Foreman, The Richemont Group, Alfred Dunhill and Cartier.

How she came to Mindfulness and Mindful Self-Compassion is a story she would like to share with you. Bibi will also be talking to you about Mindfulness itself: what it is, where it comes from, what it does and whom it can help.

We will taste 6 wines of the Loire

Domaine des Cognettes Muscadet Sèvre et Maine Sur Lie 2018

Andre Dezat et Fils Sancerre 2018

Champalou Vouvray La Cuvée des Fondraux 2017

Domaine Claude Riffault Sancerre La Noue Rouge 2018

Domaine Fabrice Gasnier Vieilles Vignes 2018

Yannick Amirault Bourgueil Le Grand Clos 2018

Price: 80£ with wines registration on the website (90£ for EU so please register online and then send us the additional 10£ on our bank account direct)

Deadline to order wines: Wednesday 27th of January during lunch time.

To join without wines: 10£ to transfer to our account

Account

The London Women and Wine Club

Natwest

Sort Code: 502101

Account: 31022634

Reference: Bibi